BUILDING RESILIENCY IN THE WORKPLACE EQUALS A SUCCESSFUL BUSINESS AND A HAPPY INDIVIDUAL!!
The capacity to prepare for, recover from and adapt in the face of stress, challenge or adversity.
My mission is to help people bring their physical, spiritual, mental and emotional systems into balance and alignment through their heart’s intuitive guidance. This unfolds the steps to fulfillment through becoming who we truly are and reaching our utmost potential.
Professional/Personal Business Coaching
Mentoring For Your Employees
Individual and Groups
One on One or Group Long Distance Phone Conference
At Your Place of Business
Personal and Professional
“The irony is this: our bodies react to stress in exactly the same way whether or not we have a good reason for being stressed. The body doesn’t care if we’re right or wrong. Even in those times when we feel perfectly justified in getting angry — when we tell ourselves it’s the healthy response — we pay for it just the same.” -Doc Childre (founder of HeartMath®)
Some Validated Benefits:
For longer Benefits list go to “What Will You Gain” and “Who Will Benefit” Pages
• Better Performance at Work
• Better communication at Work and Home
• Decreased anxiety, anger, depression and hyper-arousal
• Less wear and tear from accumulated stress
• Better sleep
• Reduced Business and Personal relationship conflicts
• Decreased health care costs
• Improved academic performance
HeartMath® is a registered trademark of the Institute of HeartMath’